Wednesday 18 July 2012


Try this dish tonight....

Grilled Pork Chops with Two-Melon Salsa


Ingredients


  • Salsa:
  • 1 cup chopped seedless watermelon 
  • 1 cup chopped honeydew melon
  • 3 tablespoons finely chopped sweet onion
  • 1 tablespoon finely chopped jalapeño pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon salt
  • Pork chops:
  • 2 teaspoons canola oil
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • (4-ounce) boneless center-cut pork chops, trimmed 
  • Cooking spray 

  • Preparation
  1. 1. To prepare salsa, combine the first 7 ingredients; set aside.
  2. 2. To prepare pork chops, heat a grill pan over medium-high heat. Combine oil and next 4 ingredients (through black pepper) in a small bowl. Rub oil mixture over both sides of pork chops. Coat pan with cooking spray. Add pork to pan; cook 4 minutes on each side or until desired degree of doneness. Serve with salsa.

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