Wednesday 18 July 2012

Fish flavoured

Fish flavoured with asparagus and orange juice


Asparagus Fish


Ingredients
Asparagus8 stick
Fish fillet4
Orange juice2 cup
Lemon juice1 tablespoon
Method
Preheat oven to 170°C. Heat some water in a deep non-stick pan, add a little salt and blanch the asparagus sticks in it. Mix 2 tbsps orange juice, lemon juice, 2-3 tarragon sprigs and salt in a bowl. Add the fish fillets and let them marinate for a while. Apply a little butter to butter paper pieces. Cut orange into thin slices. Place a fish fillet on each butter paper, arrange some orange slices on it and place another fillet over it. Place some tarragon sprigs, asparagus, a little butter and sprinkle sea salt and fold the butter paper to make a parcel. Place the parcels on a baking tray and cook in the preheated oven for 15 minutes. Heat remaining orange juice in a non-stick pan, add orange zest and lemon zest and cook on medium heat till it thickens slightly. Remove fish from oven and open the parcels. Place fish on a serving platter, drizzle a little butter, a little orange sauce, garnish with a tarragon sprig and a few orange slices and serve hot.

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